A Comparative Study in the Explosive Strength and Speed Strength of Some Team Sports
DOI:
https://doi.org/10.25130/Abstract
The research aims to identify the differences by comparing some tests representing the arms and legs for each of the explosive strength capabilities and the speed strength of some team sports, and the researcher used the descriptive approach in the survey method for its suitability to the nature of the research, and the research sample included young team sports players in Nineveh Governorate for the sports season (2022) of (60) players distributed over clubs (Mosul Football Club, Al-Fatwa Handball Club, Nineveh Workers Basketball Club, Nineveh Volleyball Club), and the data was recorded and processed statistically.
The research concludes many findings, the most important of which are : The specificity of motor performance had a clear impact on the superiority of handball players in the ability of the explosive strength of the arms over the rest of the sports (football, basketball, volleyball). Several recommendations were reached, the most important of which are : Emphasis on the development of muscular strengths in training programs commensurate with the type of skill performance of the sports event.
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