تأثير كتم النفس داخل وخارج سطح الماء على قابلية الجهاز التنفسي لطلبة المرحلة الرابعة –كلية القلم الجامعة

Abstract

Training can be done at a higher level than the sea level, under oxygen deficiency, which has physiological effects, as well as hypoxic exercises, exercise under hypoxia. Open the vision clear to researchers in determining the importance of their research as it tries to study the effect of self-mutilation in two different environments and determine the superiority of one of them and whether to use them as a new method or method of training, which serves the physiological training process, which represents The problem of research is the lack of accurate information on the use of self-mutilation in different environments, as well as the two methods which are considered to be more effective and appropriate and can be used as a training method. Is it possible to use them in activities requiring aerial work? The antenna

The search Aims is shown in

• identify the effect of self-mutilation in the ability of the lungs in two different environments (inside and outside the surface of water)
• Determine and indicate the superiority of the two methods on the other and the extent of the possibility of use within training programs and methods.

The researchers supposed the following

• The method of self-mutilation has a clear effect on the physiological function of the lungs.
• There are significant differences in favor of mute the soul under the surface of the water.

Conclusions

• test the silence of the soul under the water gives greater differences between the three attempts in time.
• exercises can be used as self-mutilation as a training method to develop the viability of the respiratory system, especially mute the soul under the surface of the water.

Recommendations

• the use of self-mutilation exercises in general and exercises self-mutilation under the water level in particular as a training method, like other training methods used within the training methods.

 Trying to conduct similar research and using laboratory devices provide more accurate information than the current study