transition exercises, quick attack, physical variables, transition from defense to attack. Sport Culture, [S. l.], v. 16, n. 2, p. 101–119, 2025. DOI: 10.25130/. Disponível em: https://jsc.tu.edu.iq/index.php/jsc/article/view/285. Acesso em: 10 nov. 2026.