Suggested exercises using VIPR exercises to develop some physical abilities and perform some ground tennis skills. . Sport Culture, [S. l.], v. 15, n. 2, p. 252–266, 2024. DOI: 10.25130/. Disponível em: https://jsc.tu.edu.iq/index.php/jsc/article/view/412. Acesso em: 8 nov. 2026.