The effect of high-intensity and repetitive interval training methods in developing the level of physical and skill performance of football players

Abstract

The current study aimed to identify the effectiveness of some endurance training methods in developing the level of physical and skill performance of soccer players The researcher adopted the experimental method with the experimental and control groups, where a sample represented the players of Al-Khalis Sports Club, the experimental group, while the control group was represented by the players of Jdeidet Al-Shatt Club. The research sample used the experimental approach to develop the level of physical and skill performance of soccer players, and the results showed a clear level of improvement in favor of the experimental group.