The effect of various competitive exercises on some physical variables for handball players under the age of ( 19 ) years

Abstract

The research aims to :

- Preparing various competitive exercises and determining the extent of their impact on some physical variables for handball players under the age of (19) years.

The researcher assumed :

- There are significant differences between the results of the pre- and post-tests in some physical variables for handball players under 19 years of age, in favor of the post-tests.

The researcher used the experimental method with the design of the experimental and control groups, and the researcher used the statistical program (SPSS) to process the data. ‏

The researcher concluded the following :

The competitive exercises prepared by the researcher and applied to the experimental group showed great effectiveness and a clear effect on the physical variables under study.

The researcher recommends the following :

- Using competitive exercises to develop the physical variables in handball in particular and other team sports in general. ‏