The effect of the opposing hierarchical method on developing special strength and learning a number of Basic basketball skills for women’s team players

Abstract

The research included several chapters of the first chapter presented and the importance of the research, through which the physical preparation was addressed as the basis for developing the skill side, which reflects the ideal and correct reality for the application of these basic skills, whether offensive or defensive, it is necessary to emphasize physical fitness training such as strength, speed and endurance. and others. The research problem was clarified and the research objectives emerged by

preparing training exercises in the opposite hierarchical style, identifying the effect of the opposite hierarchical method in developing the special strength of women's basketball players. And to identify the effect of the opposite hierarchical style on some basic skills of female team players Women basketball As for the research hypotheses, there were statistically significant differences between the results of the tribal and remote tests in the development of the special strength of the women’s basketball team players, there are statistically significant differences between the results of the tribal and remote tests in some basic skills for the women’s basketball team players, as for the second chapter The field procedures for research were carried out, and the third chapter presents, analyzes and discusses the results, and the fourth chapter presents the conclusion.