The effect of specific exercises on neuromuscular coordination and its relationship to the accuracy of the smash serve in junior volleyball

Abstract

There is a weakness in the technical performance of the smash serve skill among volleyball juniors, and the reason for this is the failure of the game's coaches to provide exercises for the player's motor coordination ability effectively. The aim of the research is to identify the effect of exercises for developing neuromuscular coordination on the accuracy of the technical performance of the smash serve skill in volleyball between the two groups. The research hypothesis is that there is a statistically significant relationship between exercises for developing neuromuscular coordination and the accuracy of technical performance of the smash serve skill in volleyball, in favor of the experimental group in the tests under study. The researcher used the experimental method with a group design. The research sample of Maysan Oil Club juniors in volleyball, numbering (10), was divided into two groups (experimental) (5) players (control). Conclusions: There is a positive effect of the exercises related to the accuracy of technical performance of the skill of the smash serve in volleyball among the players of the experimental group. Recommendations: Emphasize the importance of trainers using the suggested physical exercises, as they have a positive impact on developing neuromuscular coordination abilities and basic volleyball skills.